I set them aside to rest and in the same oil I added in my onions and mushrooms and cooked until they became golden.
I added the remainder of the ingredients and let simmer for a few minutes.
I then transferred the meat and veggies to my slow cooker and let it cook away on low for 4 hours. Afterwards I removed the meat and set it aside, and transferred the sauce to a deep pot, set it on high and added in my egg noodles when it began to boil.
While the pasta cooked I sliced the beef, once the pasta was cooked through I added in the beef, dijon mustard, and instead of the sour cream the recipe called for I added coconut cream. (Let a can of coconut milk sit for a day either in your pantry or your refrigerator, the cream that solidifies on top is what you use, the rest you can either discard or save for a smoothie the next morning!)
Toss everything together and serve. Dairy free Beef Stroganoff, with all the yummy goodness of regular beef stroganoff. Give it a try and let me know what your simple tweaks are!
Ingredients
1 1/2 cups boiling water
2 pounds boneless short ribs, cut into 2-inch pieces
Coarse salt and freshly ground pepper
2 tablespoons olive oil
1 pound button mushrooms, trimmed and quartered
1 medium onion, thinly sliced
2 cups low-sodium chicken broth
6 ounces egg noodles
1/3 cup coconut cream
1 tablespoon plus 1 teaspoon Dijon mustard
Directions
- Soak shitaki mushrooms in the boiling water for 10 minutes. Chop mushrooms; strain and reserve mushroom liquid.
- Season meat with salt and pepper. In a 6-quart pressure cooker, heat 1 tablespoon oil over medium-high.
- Working in batches, add meat and cook until browned on all sides, 5 minutes, adding more oil as needed. Transfer to a plate.
- Add remaining tablespoon oil, the button mushrooms, and onion; cook, stirring occasionally, until mushrooms are browned, about 6 minutes. Add shitaki mushrooms, mushroom liquid, and chicken broth.
- Place meat, and veggies into slow cook and set to low for 4 hours.
- After four hours remove mean, and place brother into a large pot, stir in egg noodles and cook, stirring occasionally, over medium until tender, about 7 minutes. Remove from heat.
- Slice meat and stir in coconut cream and dijon mustard. Season with salt and pepper.
Recipe adapted from Sarah Carey, for original recipe follow link below:
https://www.youtube.com/watch?v=1d_VgLxdLhc&index=28&list=WL
http://www.marthastewart.com/1083368/beef-stroganoff
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